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healthy and gluten free cheeseburger soup recipe
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Healthy and Easy Gluten Free Cheeseburger Soup Recipe

This recipe truly tastes like a cheeseburger in a bowl. It has the flavors you would expect and love - like pickles and mustard and the heartiness of the beef. I also love that it is so versatile! I can easily throw in more veggies or more meat, based on what I have in the frig and freezer. This heart soup is perfect to enjoy and keep warm in cold weather, and the whole family will love it! 
Print Recipe
Prep Time:15 minutes
Cook Time:12 minutes

Ingredients

  • 3 lb. ground beef
  • 1 medium red onion diced
  • 4 cloves of garlic minced
  • 2/3 cup carrots chopped
  • 1 zucchini chopped
  • 1 squash chopped
  • 1/2 cup pickle juice
  • 14.5 oz can diced tomatoes with chilis
  • 24 oz. beef broth
  • 2 tbsp. yellow Mustard
  • 1 tbsp dried parsley flakes
  • 1 tsp salt
  • 1 tsp pepper
  • 8 oz cream
  • 2 cups shredded cheese mild or sharp

Instructions

  • Sauté the Vegetables and Beef: Turn on the sauté setting on your Instant Pot and drizzle in 1-2 tablespoons of olive oil or avocado oil. Add the diced red onion and cook, stirring occasionally, until it becomes translucent (about 3-4 minutes).
  • Brown the Beef: Add 1 pound of ground beef to the Instant Pot, breaking it apart as it cooks. Sauté until it’s fully browned and no pink remains. With 1-2 minutes left, add the minced garlic to release its flavor. Turn off the sauté setting.
  • Add Remaining Ingredients: Add the chopped carrots, zucchini, squash, pickle juice, canned tomatoes with chilis, beef broth, yellow mustard, dried parsley flakes, salt, and pepper. Do not add the heavy cream or shredded cheese yet, as dairy shouldn’t be pressure-cooked. Stir everything to combine.
  • Pressure Cook: Secure the lid, set to “Pressure Cook” or “Manual” on high pressure, and cook for 20 minutes. Once the timer goes off, you can either do a quick release or let it naturally release, depending on your time.
  • Finish with Dairy: Open the Instant Pot, pour in the heavy cream, and add the shredded cheddar cheese. Stir until the cheese melts and the soup becomes creamy.
  • Serve: Ladle the soup into bowls and garnish with extra shredded cheese, chopped pickles, and crackers if desired.
  • Storage: store leftovers in an airtight container in the refrigerator for up to 5 days.
Servings: 10